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	<title>Comments on: Tanya&#8217;s Tasty Tips: Does Late Night Snacking Make You Gain Weight?</title>
	<atom:link href="http://health.blogs.foxnews.com/2008/08/14/tanyas-tasty-tips-does-late-night-snacking-make-you-gain-weight/feed/" rel="self" type="application/rss+xml" />
	<link>http://health.blogs.foxnews.com/2008/08/14/tanyas-tasty-tips-does-late-night-snacking-make-you-gain-weight/</link>
	<description>The latest from the FOX News Health team.</description>
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		<title>By: Elizabeth Smith</title>
		<link>http://health.blogs.foxnews.com/2008/08/14/tanyas-tasty-tips-does-late-night-snacking-make-you-gain-weight/#comment-15610</link>
		<dc:creator>Elizabeth Smith</dc:creator>
		<pubDate>Thu, 28 Aug 2008 11:45:21 +0000</pubDate>
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		<description>You are one of the best people with good advise.

Keep it up.

I have never knew this till today.thanx 2 u

E.Smith</description>
		<content:encoded><![CDATA[<p>You are one of the best people with good advise.</p>
<p>Keep it up.</p>
<p>I have never knew this till today.thanx 2 u</p>
<p>E.Smith</p>
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		<title>By: Acai Berry</title>
		<link>http://health.blogs.foxnews.com/2008/08/14/tanyas-tasty-tips-does-late-night-snacking-make-you-gain-weight/#comment-15351</link>
		<dc:creator>Acai Berry</dc:creator>
		<pubDate>Mon, 18 Aug 2008 22:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://foxnewshealth.wordpress.com/?p=1035#comment-15351</guid>
		<description>Thanks to the article, Now there is more reason to comment than ever before! Good post... I found it via Google. They most love you!</description>
		<content:encoded><![CDATA[<p>Thanks to the article, Now there is more reason to comment than ever before! Good post&#8230; I found it via Google. They most love you!</p>
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		<title>By: Geo</title>
		<link>http://health.blogs.foxnews.com/2008/08/14/tanyas-tasty-tips-does-late-night-snacking-make-you-gain-weight/#comment-15325</link>
		<dc:creator>Geo</dc:creator>
		<pubDate>Mon, 18 Aug 2008 02:04:37 +0000</pubDate>
		<guid isPermaLink="false">http://foxnewshealth.wordpress.com/?p=1035#comment-15325</guid>
		<description>You correctly state &quot;Calories in vs calories out&quot; and reference the thermodynamic balance.  However, you imply by not stating alternative routes for calorie losses, that any calorie in must be &quot;burned&quot; through excercise or converted to fat.  You educate the public that a significant number of calories can pass through the system as methane and excretement.</description>
		<content:encoded><![CDATA[<p>You correctly state &#8220;Calories in vs calories out&#8221; and reference the thermodynamic balance.  However, you imply by not stating alternative routes for calorie losses, that any calorie in must be &#8220;burned&#8221; through excercise or converted to fat.  You educate the public that a significant number of calories can pass through the system as methane and excretement.</p>
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		<title>By: Dennis Morrow</title>
		<link>http://health.blogs.foxnews.com/2008/08/14/tanyas-tasty-tips-does-late-night-snacking-make-you-gain-weight/#comment-15321</link>
		<dc:creator>Dennis Morrow</dc:creator>
		<pubDate>Sun, 17 Aug 2008 21:19:27 +0000</pubDate>
		<guid isPermaLink="false">http://foxnewshealth.wordpress.com/?p=1035#comment-15321</guid>
		<description>Something not widely known in the West - and not studied -  is that Chinese medicine teaches that the pancreas needs ten hours of uninterrupted time to replenish itself each day. Historically, most people had this opportunity at night when little was consumed after dinner until breakfast. In our modern world, our late-night snacking and early-morning risings disrupts this break-time and our pancreas is not able to fully replenish itself. Practitioners of Chinese medicine regard this as one, but not the only, cause of the rise of diabetes in the West in the last 50 years.</description>
		<content:encoded><![CDATA[<p>Something not widely known in the West &#8211; and not studied &#8211;  is that Chinese medicine teaches that the pancreas needs ten hours of uninterrupted time to replenish itself each day. Historically, most people had this opportunity at night when little was consumed after dinner until breakfast. In our modern world, our late-night snacking and early-morning risings disrupts this break-time and our pancreas is not able to fully replenish itself. Practitioners of Chinese medicine regard this as one, but not the only, cause of the rise of diabetes in the West in the last 50 years.</p>
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		<title>By: Katrina</title>
		<link>http://health.blogs.foxnews.com/2008/08/14/tanyas-tasty-tips-does-late-night-snacking-make-you-gain-weight/#comment-15290</link>
		<dc:creator>Katrina</dc:creator>
		<pubDate>Sat, 16 Aug 2008 01:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://foxnewshealth.wordpress.com/?p=1035#comment-15290</guid>
		<description>This was very helpful because for years I would not eat late but over eat the next day.This was very helpful</description>
		<content:encoded><![CDATA[<p>This was very helpful because for years I would not eat late but over eat the next day.This was very helpful</p>
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		<title>By: Fabio (aka The Health Nut)</title>
		<link>http://health.blogs.foxnews.com/2008/08/14/tanyas-tasty-tips-does-late-night-snacking-make-you-gain-weight/#comment-15272</link>
		<dc:creator>Fabio (aka The Health Nut)</dc:creator>
		<pubDate>Thu, 14 Aug 2008 17:25:44 +0000</pubDate>
		<guid isPermaLink="false">http://foxnewshealth.wordpress.com/?p=1035#comment-15272</guid>
		<description>Yip, it sure does! And as much as I am a health nut I still fall victim to eating late night snacks. Usually, the late night snacks tend to be what is easy, like that piece of pizza. Then I go to bed. I think the key to late night snacking is to watch what you are snacking on.</description>
		<content:encoded><![CDATA[<p>Yip, it sure does! And as much as I am a health nut I still fall victim to eating late night snacks. Usually, the late night snacks tend to be what is easy, like that piece of pizza. Then I go to bed. I think the key to late night snacking is to watch what you are snacking on.</p>
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