Comments on: New Year’s Weight Loss Resolution http://health.blogs.foxnews.com/2008/12/29/new-year%e2%80%99s-weight-loss-resolution/ The latest from the FOX News Health team. Fri, 13 Nov 2009 16:13:29 +0000 http://wordpress.com/ hourly 1 By: Shelly http://health.blogs.foxnews.com/2008/12/29/new-year%e2%80%99s-weight-loss-resolution/#comment-18217 Shelly Tue, 06 Jan 2009 03:31:21 +0000 http://health.blogs.foxnews.com/?p=1724#comment-18217 These are great idea - I would encourtage everyone to creat their own plan with these items and follow the www.youstripfat.com plan. Seriously read about my sisiter and how successful she was. http://youstripfat.blogspot.com/ These are great idea – I would encourtage everyone to creat their own plan with these items and follow the http://www.youstripfat.com plan. Seriously read about my sisiter and how successful she was.

http://youstripfat.blogspot.com/

]]> By: Weight Loss http://health.blogs.foxnews.com/2008/12/29/new-year%e2%80%99s-weight-loss-resolution/#comment-18185 Weight Loss Sat, 03 Jan 2009 09:01:05 +0000 http://health.blogs.foxnews.com/?p=1724#comment-18185 Great post! I know New Years is the time to make weight loss resolutions. I wish everyone out there trying to lose weight the best of luck! I know it may be difficult, but if you put your heart to it, you can do it! Anyway, happy new year and feel free to check out my weight loss blog. Thanks! Weight Loss News and Information http://www.obesitysurgeryportal.com/ Great post! I know New Years is the time to make weight loss resolutions. I wish everyone out there trying to lose weight the best of luck! I know it may be difficult, but if you put your heart to it, you can do it!

Anyway, happy new year and feel free to check out my weight loss blog. Thanks!

Weight Loss News and Information
http://www.obesitysurgeryportal.com/

]]> By: Herbalife http://health.blogs.foxnews.com/2008/12/29/new-year%e2%80%99s-weight-loss-resolution/#comment-18170 Herbalife Fri, 02 Jan 2009 11:39:34 +0000 http://health.blogs.foxnews.com/?p=1724#comment-18170 Thats a perfect post for weight loss diet. Thats a perfect post for weight loss diet.

]]> By: Andrus Purde http://health.blogs.foxnews.com/2008/12/29/new-year%e2%80%99s-weight-loss-resolution/#comment-18133 Andrus Purde Wed, 31 Dec 2008 10:21:31 +0000 http://health.blogs.foxnews.com/?p=1724#comment-18133 A great post! There are a few things that have proven to significantly increase the chances of keeping your New Year's resolutions. First, make it public. The more friends (or enemies) know you want to lose weight or get a new job, the better. Peer pressure can be a good thing. Secondly it helps to have a financial incentive. If you know you will lose a hundred dollars when you don't have a single piece of fruit every day, won't you find a way to get some groceries? And then there are no-brainers like the need to be specific and have a definite deadline in mind. Myself and a few friends took all of the above and created http://www.pledgehammer.com on our free time. Not only does it help to make and keep resolutions, it also helps charities raise more money via donations. Would be great to get more people to try it out and hear your feedback. A great post!

There are a few things that have proven to significantly increase the chances of keeping your New Year’s resolutions.

First, make it public. The more friends (or enemies) know you want to lose weight or get a new job, the better. Peer pressure can be a good thing.

Secondly it helps to have a financial incentive. If you know you will lose a hundred dollars when you don’t have a single piece of fruit every day, won’t you find a way to get some groceries?

And then there are no-brainers like the need to be specific and have a definite deadline in mind.

Myself and a few friends took all of the above and created http://www.pledgehammer.com on our free time. Not only does it help to make and keep resolutions, it also helps charities raise more money via donations. Would be great to get more people to try it out and hear your feedback.

]]> By: Steve Parker, M.D. http://health.blogs.foxnews.com/2008/12/29/new-year%e2%80%99s-weight-loss-resolution/#comment-18111 Steve Parker, M.D. Tue, 30 Dec 2008 11:32:45 +0000 http://health.blogs.foxnews.com/?p=1724#comment-18111 Thanks for these helpful tips. I didn't know about the pistachio trick. Please re-think your position: "Water... is... the key to losing weight." That's radical. Any proof? Also, the need for eight glasses of water a a day is a myth. For a scientific view, please see my healthy lifestyle blog: http://advancedmediterraneandiet.com/blog/?p=16 -Steve Thanks for these helpful tips. I didn’t know about the pistachio trick.

Please re-think your position: “Water… is… the key to losing weight.” That’s radical. Any proof?

Also, the need for eight glasses of water a a day is a myth. For a scientific view, please see my healthy lifestyle blog: http://advancedmediterraneandiet.com/blog/?p=16

-Steve

]]> By: run4change http://health.blogs.foxnews.com/2008/12/29/new-year%e2%80%99s-weight-loss-resolution/#comment-18096 run4change Mon, 29 Dec 2008 16:22:38 +0000 http://health.blogs.foxnews.com/?p=1724#comment-18096 Great tips. I try and live by these tips. These are tried and true lifestyle habits that will bring the weight down or help you maintain it. I lostt 130 lbs using tips like these in conjunction with a moderate level of running. I am glad that this balanced and real approach to a healthy lifestyle is being promoted. Thanks for the wonderful reminder. http://run4change.wordpress.com Great tips. I try and live by these tips. These are tried and true lifestyle habits that will bring the weight down or help you maintain it. I lostt 130 lbs using tips like these in conjunction with a moderate level of running. I am glad that this balanced and real approach to a healthy lifestyle is being promoted. Thanks for the wonderful reminder.
http://run4change.wordpress.com

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